Macro tracking and strength training in one app — describe or snap a photo of what you ate and AI fills in the macros, then log your lifts right alongside it, on one combined dashboard.
Manual logging is free, forever. AI photo/text macro estimation and Ask AI unlock with a 3-day free trial.
No card required for the free tier. AI features are $4.99/month after a 3-day trial.
Nutrition and training, one dashboard
Describe a meal — AI estimates the macros
Log lifts, see what you've trained
How it works
1. Snap a photo
Or just type what you ate. AI fills in calories, protein, carbs, and fat — no measuring cups, no manual math.
2. Log your lifts
Weight, sets, and reps for each exercise, with PR detection and a plate-math breakdown built in.
3. One dashboard
Today's protein and today's training focus side by side — no switching between a food app and a lifting app.
4. See it add up
Streaks, PRs, a muscle map of what you've trained, and how your nutrition and training actually line up week to week.
What's inside
AI Food Logging
Type a description or snap a photo — AI estimates calories, protein, carbs, and fat in seconds.
Lift Logging & PRs
Log weight, sets, and reps per exercise — automatic PR detection, plate math, and an e1RM trend per lift.
Smart Goal Calculator
Set a target weight and date — get a personalized calorie and macro plan, checked against a safe rate of change.
Muscle Map & Splits
See which muscle groups you've trained recently, and set up a rotation so you always know today's focus.
Supplement Tracking
Log your stack and reference dosage and timing notes for common vitamins, minerals, and supplements.
Ask AI
Ask plain-language questions about your own logged history — grounded only in what you've actually logged.
Friends Leaderboard
Add friends to compare streaks, exercises tracked, and career volume. No feed, no posts — just the numbers.
Weight Trend Chart
Log your weight and see the trend over time, not just day-to-day noise.
Free vs. paid
Free
- ✓ Manual food logging
- ✓ Manual lift logging
- ✓ Quick Add
- ✓ Combined dashboard
- ✓ Training splits & muscle map
- ✓ Friends leaderboard
- ✗ AI photo/text macro estimation
- ✗ Ask AI
No time limit. No card required.
Paid
- ✓ Everything in Free, plus:
- ✓ AI photo macro estimation
- ✓ AI text macro estimation
- ✓ Ask AI
3-day free trial, cancel anytime.
What people are saying
Krafft is new — these are placeholder quotes until real ones come in.
"I stopped switching between two apps to see if my protein was actually lining up with my lifting days."
— Early user
"The photo macro estimate is scary accurate for how little effort it takes."
— Early user
"Free tier is genuinely usable — I logged manually for weeks before subscribing."
— Early user